Divine Family Fitness

Hey, I am getting in shape by working out with Divine Family Fitness. Checkout %link% to know more about Danielle and Divine.

Certificate of completion in Fundamentals of Sports and Exercise Nutrition conferred by W.I.T.S.

Certificate of completion in Nutritional Concepts For Success conferred by W.I.T.S.

Certified Personal Trainer Level 1 conferred by World Instructor Training Schools

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Danielle Mclaughlin

Danielle

Divine Family Fitness Challenge

Join me for 14-days, as we enter into 101 days of Summer. This challenge is a way to jumpstart your journey AND introduce you to my new fitness app!

How many days in a week do you usually workout?

Are there any food allergies that you would like to mention?

Are there any injuries or limitations that you want to mention?

Has your doctor ever said that you have a heart condition and recommended only medically supervised physical activity?

Do you frequently have pains in your chest when you perform physical activity?

Have you had chest pains when you were not doing physical activity?

2 week Plan

A gym-based plan to help you lose body fat while gaining muscle, tone, and strength. Full videos and explanations of what equipment to use and how to perform each exercise, plus full sets, reps, and rest times for each exercise.  
Live coaching and online chat is available.

*PAYMENT PLANS ARE AVAILABLE FOR ALL PACKAGES*

Certifications